My goal is simple
To help you to shine as your most Authentic Self.
You deserve to show up as your true self: not the version you built to survive and fit in.
I believe that everyone can live their dreams, no matter how big they are.
I’m here to help you find what lights you up and live life on your terms.
I'm on a mission to help you live authentically
What is coaching?
Coaching is a supportive process where I help you discover your potential and reach your goals.
As your coach I walk with you side-by-side. We will leverage tools and techniques including Life Coaching, NLP (Neuro-Linguistic Programming), and Matrix Therapies to guide you in making positive changes.
Together we will explore your passions to uncover how we can design a fulfilling life that is aligned with your core values. Let's cut through the noise and bullsh*t to create the life you've always dreamed of.
What it isn't
Coaching isn't therapy or counselling, which focus making sense of past traumas. It’s not about giving advice, and yet it's empowering you to find your own solutions.
Coaching is future-focused, helping you achieve specific goals and make positive changes.
The use of NLP and Hypnosis can help let go of things from the past so we can launch forward into our future.
The Benefits
Life Coaching session will provide:
Personal growth
Self-reflection
Goal setting
Accountability
Empowerment
Clarification of your core values
Alignment of your actions with values
Overcome obstacles
Build self-esteem and self-efficacy
With guidance, focus, and strategies, you can turn challenges into accomplishments.
What's NLP?
NLP (Neuro-Linguistic Programming) is a powerful toolkit that helps you understand how your thoughts, language, and behaviour work together. By becoming aware of the patterns running in your subconscious, you can rewire limiting beliefs, shift your inner dialogue, and take control of how you show up in the world—with more clarity, confidence, and choice.
Matrix Therapies® is a gentle yet deeply effective modality that works with the unconscious mind to clear emotional blocks, past wounds, and negative patterns that might be holding you back. It’s a process of healing that goes to the root—helping you release what’s not yours, reclaim your power, and create space for authentic self-expression and growth.
What's Hypnosis?
Conscious Hypnosis is a gentle, collaborative process that helps you access the deeper parts of your mind—the parts where habits, beliefs, and emotions are stored. You remain completely aware and in control the whole time, simply entering a relaxed, focused state—like a deep meditation—where positive change becomes easier to create.
It’s not about being "put under" or losing control. It’s about working with your subconscious to release old patterns, rewire limiting beliefs, and plant empowering new suggestions that support the version of you you’re becoming.
It’s safe, effective, and a powerful tool to help you align with your most authentic self.
Ready to shine?
Book a call, no obligations
Discover how coaching can help you live authentically and align your life with your true desires.
Let’s explore how I can support you in overcoming obstacles and achieving your goals.
My Story . . .
Everyone can benefit from a coach. My self-discovery began when I had breakdown (which I now look at it as a break through) and stepped away from my career in hospitality and venue managing.
I spent years on the self discovery path dove into what I really wanted in my life and how I wanted to show up in the world. I walking away from everything I knew to start from scratch and figure out what the hell I wanted to do next. Life coaching fell into my lap from a converstaion with a friend, and it was a way that I could give back and to be able to follow my calling to help people. I want to show you that if I can step away from everything I know and change my life, you can too!
Leveraging the power of Life Coaching, NLP (Neuro-Linguistic Programming), Matrix Therapies and Concious Hypnosis to reshape my own life, I’m passionate about sharing these transformative tools with others.
You can live life on your own terms, start something of your own, and truly build the life you've always dreamed of!
How I can help
My coaching style is empathetic, understanding and energizing. I promise to bring passion and adventure.
My approach is to provide a safe and supportive environment for your self-exploration.
We will clear away any negative emotions and limiting beliefs that are standing in your way.
A coaching session with me will:
Deep dive into who you really are
Clarify your values
Define your true life desires
Address the things holding you back
Align your actions and mindset with the outcomes you DO want
Empower you to shine as the true, 100% perfect version of yourself.
Let go of stories, people, and limiting beliefs that are holding you back from living your highest most authentic life.
my value driven approach
Freedom
Helping you break free from societal expectations and live as the true you.
Fun
Ensuring the journey is enjoyable and fulfilling.
Connection
Supporting you in building meaningful relationships and understanding.
growth
Personal growth and encouraging continuous self-improvement.
authentic
Encouraging you to shine as the best version of yourself, just as you are right now.
Coaching Accreditations
Master Practitioner of Life Coaching,
Master Practitioner of Concious Hypnosis
Master Practitioner Neuro-Linguistic Programming (NLP)
Master Practitioner Matrix Therapies Practitioner
Mindset Coach
