My goal is simple

To help you to shine as your most Authentic Self.

You deserve to show up as your true self: not the version you built to survive and fit in.

I believe that everyone can live their dreams, no matter how big they are.

I’m here to help you find what lights you up and live life on your terms.

I'm on a mission to help you live authentically

What is coaching?

Coaching is a supportive process where I help you discover your potential and move toward your goals.

This is about looking at where you're at now, where you want to be, and whats holding you back.

As your coach, I walk alongside you, like a guided mirror. We'll use a mix of tools and techniques including Life Coaching, Hypnosis, NLP (Neuro-Linguistic Programming), and Matrix Therapies to support meaningful change.

Together, we’ll explore your passions and uncover what truly matters to you so we can design a life that feels aligned and fulfilling. It's time to cut through the noise and create the life you've always dreamed of.

What it isn't

Coaching isn't therapy or counselling, which focus making sense of past traumas. It’s not about giving advice. Coaching is about asking really great questions to find your own solutions and empowering you get them done.

Coaching is future-focused, helping you achieve specific goals and make positive changes.

The use of NLP and Hypnosis can help let go of things from the past so we can launch forward into our future.

The Benefits

Life Coaching session will provide:

- Personal growth

- Self-reflection

- Goal setting

- Accountability

- Empowerment

- Clarification of your core values

- Alignment of your actions with values

- Overcome obstacles

- Build self-esteem and self-efficacy

With guidance, focus, and strategies, you can turn any challenge into an accomplishment.

What's NLP?

NLP (Neuro-Linguistic Programming) is a powerful toolkit that helps you understand how your thoughts, language, and behaviour all work together. When you become aware of the patterns running in your subconscious, you can rewire limiting beliefs, shift your inner dialogue, and take control of how you show up in the world. This creates more clarity, confidence, and choice in your everyday life.

Matrix Therapies® is a gentle yet deeply effective approach that works with the unconscious mind to clear emotional blocks, past wounds, and patterns that may be holding you back. It’s a healing process that goes to the root, allowing you to release what no longer serves you, reclaim your power, and create space for authentic self-expression and meaningful growth.

What's Hypnosis?

Conscious Hypnosis is a gentle, collaborative process that helps you access the deeper parts of your mind, where habits, beliefs, and emotions are stored. You remain fully aware and in control the entire time. It’s simply a relaxed, focused state, similar to a deep meditation, where positive change becomes easier to create.

It’s not about being “put under” or losing control. It’s about working with your subconscious to release old patterns, shift limiting beliefs, and plant new, empowering suggestions that support the version of you you’re becoming.

This process is safe, effective, and a powerful tool to help you align with your most authentic self.

Ready to shine?

Book a call, no obligations

Discover how coaching can help you live authentically and align your life with your true desires.

Let’s explore how I can support you in overcoming obstacles and achieving your goals.

My Story . . .

My self-discovery began when I had what I used to call a breakdown. Now, I see it as a breakthrough. I stepped away from my career in hospitality and venue management because something inside me knew I wasn’t living the life I was meant to live.

I spent years on the self-discovery path, diving deep into what I really wanted and how I wanted to show up in the world. I walked away from everything I knew to start fresh and figure out what the hell I was meant to do next. Life coaching fell into my lap during a conversation with a friend, and it instantly clicked. It gave me a way to give back, to make a difference, and to follow my calling to help others.

If I can step away from everything familiar and create a life that feels true to me, you can too.

By using Life Coaching, NLP (Neuro-Linguistic Programming), Matrix Therapies, and Conscious Hypnosis, I’ve reshaped my life from the inside out.

These tools changed everything for me, and I’m passionate about sharing them with others.

You really can live life on your terms, start something of your own, and build the life you’ve always dreamed of.

How I can help

My coaching style is empathetic, understanding and energizing. I promise to bring passion and adventure.

My approach is to provide a safe and supportive environment for your self-exploration.

We will clear away any negative emotions and limiting beliefs that are standing in your way.

A coaching session with me will:

  • Deep dive into who you really are

  • Clarify your values

  • Define your true life desires

  • Address the things holding you back 

  • Align your actions and mindset with the outcomes you DO want 

  • Empower you to shine as the true, 100% perfect version of yourself.

  • Let go of stories, people, and limiting beliefs that are holding you back from living your highest most authentic life.

my value driven approach

Freedom

Helping you break free from societal expectations and live as the true you.

Fun

Ensuring the journey is enjoyable and fulfilling.

Connection

Supporting you in building meaningful relationships and understanding.

growth

Personal growth and encouraging continuous self-improvement.

authentic

Encouraging you to shine as the best version of yourself, just as you are right now.

Coaching Accreditations

Master Practitioner of Life Coaching,

Master Practitioner of Concious Hypnosis

Master Practitioner Neuro-Linguistic Programming (NLP)

Master Practitioner Matrix Therapies Practitioner

Mindset Coach

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