THe answers

To your frequently asked questions

What is Life Coaching?

Life coaching is like having a supportive friend who helps you navigate your personal and professional journey. It's a collaborative process where your coach works with you to identify your goals, overcome obstacles, and achieve the life you truly want.

Who can benefit from Life Coaching?

Life Coaching is for anyone who feels stuck or wants to take their life to the next level. Whether you're seeking career advancement, better relationships, improved health, or personal growth, coaching can provide the guidance and accountability you need to make meaningful progress.

Is coaching right for me?

Are you ready to take action and commit to personal growth? If you're feeling stuck, lacking direction, or simply want to achieve more in your life, a coach can provide the support, guidance, and accountability you need to create lasting change.

Do you offer online sessions?

Absolutely! All of our sessions can be done from the comfort of your own home or office. I provide virtual sessions via video conferencing and phone calls, making it convenient and accessible no matter where you are in the world.

What is your coaching style?

I am an experienced Living Your Way and Mindset Coach passionate about helping individuals live true to themselves. My coaching style is empathetic, supportive, and personalized, focusing on creating a safe space for clients to explore their goals, overcome obstacles, live authentically and achieve meaningful transformation.

How much does it cost?

The prices differ based on the type of coaching or hypnosis, whether group or individual.

Individual coaching

12 session package for $3000.

Hypnosis Package

5 Sessions for $1500

These prices apply to full payments; there is a minor increase for payment plan options.

What is Conicious Hypnosis?

Conscious hypnosis is a relaxed, focused state of awareness that allows you to connect with your subconscious mind while remaining fully awake and in control. Guided by a practitioner, you’re led through visualisations and positive suggestions to access deeper insights, shift limiting beliefs, and create meaningful changes.

What is NOT Conscious Hypnosis?

Conscious hypnosis is not about losing control or being unaware of what’s happening. You won’t “zone out” or forget the session. Unlike stage hypnosis, conscious hypnosis is a collaborative process where you stay fully present, able to accept or decline suggestions as you choose.

What is NLP?

NLP (Neuro-Linguistic Programming) is a powerful toolkit that helps you understand how your thoughts, language, and behaviour work together. By becoming aware of the patterns running in your subconscious, you can rewire limiting beliefs, shift your inner dialogue, and take control of how you show up in the world—with more clarity, confidence, and choice.

What is Matrix Therapies?

Matrix Therapies® is a gentle yet deeply effective modality that works with the unconscious mind to clear emotional blocks, past wounds, and negative patterns that might be holding you back. It’s a process of healing that goes to the root—helping you release what’s not yours, reclaim your power, and create space for authentic self-expression and growth.

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